A few moons back I wrote a blog titled "Sleeping Beauty." It chronicled my feelings about sleep, how there was a time when I didn’t get enough sleep and how I sleep now. I do love my sleep. As I age I have discovered that getting more sleep, when ever possible, is a good thing as Martha Stewart would say. Read More

I am not what happened to me.
I am what I choose to become.
- Carl Jung

I don’t know everything and the line from a U2 song “the older I get the less I know” resonates deeper and deeper within me as I age. But one subject I know for sure is, that we humans are outrageously creative adapting critters when we are summoned to answer “the call.” Each of us answers “the call” uniquely when it comes to dealing and healing “life’s, quakes, shakes and crevasses while holding tightly to the hope ropes dangling over the abyss. Read More