Hi, Nadeana! Welcome!
You've made the 1st step- reaching out to others! This is a great support system. Do you have a local support group you could perhaps join? Maybe a local SCI Association or disability group?
We've all been in your shoes at one or other. It gets easier as time goes. Sure, we all have bad days- don't know about anyone else but I had them before too. I think one of the keys to help get thru our new lifestyle is to try and get back out there! Live your life as you did- just learn a new way to manage it.
How long have you been injured? What level are you,if I may ask? I'm a T-12 para. Been injured since Nov. 2002. Took me about 3 yrs to get my life back again and become involved with activities. Some take longer, some jump right back in! Life is what YOU make of it. Doesn't matter what everyone tells you- oh you'll be x amount of time getting back into the swing of things....nope! Everyone is different! There is no time limit. We just try and encourage to get on with life...sure we can get mad and depressed about it all but does it change anything? Nope...it is what it is!
Hang in there! It DOES get better/easier...I hope you have a good support system where you are- family, friends, co workers,etc...we're all here for ya! If you ever want to chat or just vent- feel free!
Take a day at a time!