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    New Paralysis
    Learning that you, a family member or friend has gotten a spinal cord injury is devastating and overwhelming news.  
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    12 Posts
    Pain
    By Jane   
    I have horrible leg &lower body pain that I can manage somewhat. My dr. Switched me to methadone which helps considerably. For break through pain I take Percocet. She also showed me how to just rub both legs which seems to take most of the pain away. I try to start when I just have vibrations in my legs.
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    37 Posts
    Patrickp  says:
    Hello Jane,

    You could go even further by trying visual control, you calm down yourself, by breathing slowly and then you focus on the point of pain you could then block the pain coming.
    It works with me.

    You could also try reading my post living without pain to go even further ...


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