Mind-Body Solutions Matthew Sanford teaches the ancient secrets of yoga, even though he can't do the most basic yoga moves. Forget about the downward facing dog. He can't do the dolphin, either, not without a lot of props. If you think yoga in terms of its physical new-agey pretzel logic, Sanford, who has paraplegia without much trunk stability, would be hopeless before the gods of gravity.

But yoga isn't just posing. It's about keeping the mind and body in the same frame, even if the body doesn't have all its functions. Sanford figured this out and has made it his life's work to spread the word.

Sanford faced a huge change when he was 13. A car wreck killed two family members; he was paralyzed. He was very athletic and physical before his disability and he longed to reconnect to his body. "I needed to feel my whole body again -- both what I could move voluntarily and what I could not."

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